Skip to primary navigation Skip to content Skip to footer
Back to Blog

When and Where To See Seals in San Diego

a group of seals on a beach near a body of water

San Diego offers a unique opportunity to witness the majestic beauty of seals in their natural habitat. Whether you’re a local or visiting for the first time, seal-watching can be an unforgettable experience. Learn about the best times, places, and tips to make your seal-watching adventure in San Diego truly remarkable.

What Time of the Year Are Seals in San Diego?

Seals are present in San Diego year-round, but their activity levels and visibility can vary depending on the season. The prime time for seal watching is during pupping season, which typically runs from late December to May. During this time, you’ll spot adorable seal pups alongside their mothers on the sandy shores. Early mornings and late afternoons are ideal for seal watching, as the seals are more active and less disturbed by human activity.

seals on the sand

Why Does San Diego Have So Many Seals?

San Diego’s coastal environment is a haven for seals due to its mild climate, abundant marine life, and protected shoreline areas. Harbor seals, the most common species found here, thrive in the region’s rich waters teeming with fish and other prey. Additionally, the conservation efforts in marine-protected areas like La Jolla contribute to the thriving seal populations.

the yacht america sailing

Best Spots to See Seals in San Diego

If you’re looking for the best places to spot seals, San Diego does not disappoint. Some top locations include:

  • La Jolla Cove: Famous for its iconic La Jolla seals, this area offers a picturesque setting to observe seals basking on rocks or swimming in the turquoise waters.
  • Children’s Pool Beach in La Jolla: Originally designed as a safe swimming spot for kids, this beach is now a seal sanctuary where you can often see seals lounging on the sand.
  • Point Loma Tide Pools: While exploring the tide pools in Point Loma, you might spot seals relaxing on nearby rocks.
  • Mission Bay: This quieter area is another spot to observe seals in San Diego, especially from a kayak or paddleboard.

Tips for a Successful Seal Watching Experience

To make the most of your seal-watching adventure, keep the following tips in mind:

  • Bring binoculars: While many seals are visible from shore, binoculars can enhance your view.
  • Choose the right time: Early mornings or late afternoons tend to be the best times to see seals.
  • Stay quiet and respectful: Seals are easily disturbed by loud noises, so maintain a quiet demeanor.
  • Dress appropriately: San Diego’s coastal areas can be breezy, so bring layers for comfort.

Seal Watching Precautions & Safety

While seal watching is a delightful activity, it’s crucial to prioritize the safety of both yourself and the animals. Here are some important precautions:

  • Maintain a safe distance: Keep at least 50 yards away from seals to avoid stressing them.
  • Do not feed the seals: Feeding seals can disrupt their natural behaviors and diet.
  • Follow posted guidelines: Many seal habitats in San Diego have signage with specific rules to protect the animals.
  • Respect their space during pupping season: Seal pups are especially vulnerable, so avoid getting too close to mother seals and their young.

seals on the sand near the water

Make Seal Watching Part of Your San Diego Adventure

San Diego’s natural beauty and vibrant wildlife make it an unparalleled destination for seal-watching. Whether you’re captivated by the charm of the La Jolla seals or intrigued by the diverse marine life, seal watching is an activity that adds depth to any visit. Pair your seal-watching adventure with other outdoor activities like whale watching, hiking coastal trails, or exploring tide pools to fully experience the wonders of this coastal paradise.

By planning thoughtfully and respecting the seals’ natural habitat, you can create lasting memories while contributing to the preservation of San Diego’s incredible marine ecosystem.